Pain Education
Understanding Shoulder Pain
- Asymmetry and variations in the resting position of the shoulder blades are COMMON and NORMAL (Reference)
- In many cases, rotator cuff injuries are painless and cause no limitations in daily life (Reference)
- Healing and functional improvements after a painful rotator cuff injury is often possible WITHOUT an operation (Reference)
- Learning about shoulder pain and how you can manage it yourself can significantly improve symptoms (Reference)
